The 7 Best Weight Loss Clinics in Ottawa
It’s never too late to lose that stubborn extra weight that’s been clinging to you for a while. Plus, it’s not shameful at all to need professional help on your weight loss journey when you feel like you need support to achieve your goals.
In this article, we’ll list the best weight loss clinics in Ottawa that can help you reach the best version of yourself that you deserve.
The Cost of Weight Loss Clinics in Ottawa
Generally, you can expect to pay around $1950 for a weight loss clinic’s entire weight loss program.
However, other clinics also offer single sessions for weight loss services if you’re someone who needs only a little professional guidance.
It’s cheaper than availing of an entire program, but it still depends on what sort of help your body needs, which you’ll find out after the first consultation.
You can refer to the table below to see some of the estimated costs:
1. Caven Nutrition
| Fees | ★★★★☆ (4/5) |
| Portfolio | ★★★★★ (5/5) |
| Available services | ★★★★★ (5/5) |
| Patient feedback | ★★★★★ (5/5) |
Caven Nutrition is a specialized weight loss clinic that offers personalized nutrition plans to help clients achieve their health goals.
What we like is how the clinic focuses on creating sustainable lifestyle changes without the need for calorie counting, starvation, special supplements, or injections.
We find that the focus on creating sustainable eating habits means clients are more likely to maintain their results long-term, avoiding the yo-yo effect of traditional diets.
Caven Nutrition’s customized plans cater to individual needs, ensuring that each client’s unique health and lifestyle factors are considered.
We think it’s great that the clinic addresses more than just weight loss, aiming to improve overall physical and emotional well-being.
We like that clients are educated on nutrition, which empowers them to make informed food choices beyond the duration of the program.
Pros
- Personalized Approach
- Sustainability
- Holistic Health Improvement
- Educational Component
Cons
Customer Reviews
“I had a great experience at Caven Nutrition. Working with Jenni, she helped me identify some food habits that were misaligned with my goals. Through conversation and the resources provided, I learned new recipes and approaches to get to my ideal weight and higher energy levels, with great results. Best of all, I truly believe the new way of eating is sustainable over the long term. Highly recommend Caven Nutrition and the whole team.“
“I worked with Jenni who took the time to learn about me, my lifestyle and goals. Jenni created a plan for me to meet my goals in a sustainable way that I have continued with well beyond the end of our time working together. Jenni applied her wealth of nutrition knowledge in a personalized way which resulted in a transformative experience for me, both physically and mentally. I would and have 100% recommend working with anyone at Caven Nutrition Group. Their personalized and supportive approach for each and every client makes all the difference and leaves no room for anymore excuses to not be the best version of yourself. Thanks again, Jenni and team <3”
2. JM Nutrition
| Fees | ★★★★☆ (4/5) |
| Portfolio | ★★★★★ (5/5) |
| Available services | ★★★★★ (5/5) |
| Patient feedback | ★★★★★ (5/5) |
Our very first entry on our list of the best weight loss clinics in Ottawa is rightly deserved by JM Nutrition, and we’ll gladly tell you why.
This weight loss clinic offers a wide array of services, not just for weight loss but even nutrition programs for everyone.
Having trouble with making a meal plan that doesn’t just fall within your recommended daily caloric intake but also has the macronutrients you need? JM Nutrition’s meal-planning nutritionists and dieticians will gladly give you a hand.
There are even services for children available, regardless if your child is overweight, underweight, or simply needs healthier eating habits. It’s not easy being a good parent, so being able to rely on professionals can take a lot of burden off our backs.
For JM Nutrition’s weight loss program, you can avail of its online program or in-person onsite program. Its team of weight loss nutritionists and dieticians are all equipped and experienced to help you lose weight healthily and sustainably.
Here, you don’t have to worry about starvation, deprivation, diet pills, or any other quick-fix diet gimmick.
With how many services it has available and its popularity amongst its patients, our biggest concern is that getting an appointment might take longer than at most clinics.
Pros
- Wide array of services
- Highly experienced team
- Sustainable and healthy weight loss programs
Cons
- Can get crowded
Customer Reviews
Amazing experience
“I would definitely recommend looking into JM Nutrition’s services. I did 2 sessions with a meal plan with Maude and it was an amazing experience. Initially I was very stressed to start this whole process but Maude was beyond kind and minutes in I was totally at ease. The meal plan is very manageable for my busy lifestyle and this has been a very good step for my well-being.” – Dani
Greatly recommended
“Melanie has been a great resource while I’ve been dealing with diverticulitis. She’s been there to answer any of my questions and has been extremely helpful giving me details on what I should be looking out for in food while I’m currently recovering and how to maintain my diet in the future once I’ve recovered. Greatly recommended.” – Jason Walsh
3. Bariatric Medical Institute
| Fees | ★★★★★ (5/5) |
| Portfolio | ★★★★★ (5/5) |
| Available services | ★★★★☆ (4/5) |
| Patient feedback | ★★★★☆ (4/5) |
The Bariatric Medical Institute is a weight loss clinic that offers programs for adults and the family, including children. It’s headed by Dr. Yoni Freedhoff, who’s been referred to as Canada’s most outspoken obesity expert.
As this clinic’s medical director, he also employs a team of professionals ranging from medical experts, fitness specialists, psychologists, and even a therapy dog!
By having different people with different specialties, the clinic can offer only the best service.
Everyone’s weight loss journey is filled with different obstacles along the way, and having nutritionists, dietitians, personal trainers, and pediatrics can help.
Children especially need more specialized care because this is a delicate time for them as their eating habits are gently steered towards healthier choices.
Thankfully, the Bariatric Medical Institute offers group classes for kids so they won’t feel alone. While the 5 children’s group classes are led by a specialized social worker, parents also have their own group class led by a clinical psychologist.
With this many experts on board, we definitely agree that it’s a weight loss clinic you can trust yourself and or your family with. Our only concern is that there’s been some negative feedback about its prices and customer service practices.
Pros
- Large team of experts
- Offers programs for children
- Places great importance on emotional well-being
Cons
- Can be pricey
- Bad customer service practices
Customer Reviews
A truly amazing team
“A truly amazing team! The support that has been given is beyond anything I expected.” – Chantal Lalonde
Very user friendly
“Very user friendly, convenient appointment times, clinician on time, listened well & everything explained thoroughly” – Nora Carnegie
4. Dr. Bishop Medical Nutrition
| Fees | ★★★★☆ (4/5) |
| Portfolio | ★★★★★ (5/5) |
| Available services | ★★★★☆ (4/5) |
| Patient feedback | ★★★★★ (5/5) |
Dr. Bishop Medical Nutrition is a weight loss clinic that centers itself on individual face-to-face meetings with patients.
What’s great about it is that you only need to pay for the visits you attend rather than one big payment for a whole program.
By offering only one-on-one meetings, this clinic is able to give patients more specialized and individualized care that works with their everyday lives.
Through careful observation, your program can be adapted and modified to what fits you the best.
For patients with negative food habits and behaviors, Dr. Bishop Medical Nutrition employs the use of tools to help you recognize these issues and turn to healthier habits instead.
While your daily diet is what primarily affects your weight loss journey, the clinic also believes in achieving a wholly healthy lifestyle, and that includes exercise.
It also helps you find the best exercises that can easily be fitted into your busy schedule.
There are also protein products readily available for patients, on the off chance they need extra help in supplementing their new lifestyle.
These products aren’t just to help supplement your protein needs, but they can even just be enjoyed as healthy snacks.
We’re just a little bit worried about how small the team is at Dr. Bishop Medical Nutrition because this tells us that it might be harder to book your appointment.
Its schedule is also a bit confusing as almost every day’s operating hours are different from the other.
Pros
- One-on-one sessions
- Pay per session
- Offers protein snacks
Cons
- Small team
- Confusing operating hours
Customer Reviews
Highly recommended
“Dr. Bishop is probably the kindest, most sympathetic, and knowledgeable doctor I have ever come across. He has helped me tremendously from a psychological and physical well-being perspective. The staff at the clinic are also very professional. There are no gimmicks or tricks. Just good advice and excellent support. The prices are also extremely reasonable and there is no pressure to sign up for memberships or false promises. You pay for what you want and you see them when you need to. Highly recommended if you are looking for a healthy and positive environment to begin a healthier lifestyle.” – Ritu Sood
Always willing to go that extra mile
“Dr. Bishop and his staff are incredible!!! I can’t stay enough great things about him. He’s knowledgeable, compassionate and always willing to go that extra mile to help.” – Lisa Meeds
5. Lakeside Weight Loss
| Fees | ★★★★☆ (4/5) |
| Portfolio | ★★★★☆ (4/5) |
| Available services | ★★★★☆ (4/5) |
| Patient feedback | ★★★★★ (5/5) |
Lakeside Weight Loss was founded in 2014 and does its work by implementing changes to your diet based on your preferences and lifestyle.
This is why its weight loss programs are guaranteed sustainable, and its team keeps you motivated the entire time.
While it doesn’t really have any other services aside from its weight loss packages, you’ll quickly find that you can choose your program based on your needs.
For example, the Bronze package is geared toward those who only need to lose around 10 – 50 pounds.
For heavier set customers, the Silver package is perfect if you need to lose 50 – 100 pounds in a healthy way.
Finally, the Gold package is ideal for those who find themselves in need of losing more than 100+ pounds and don’t know where to even begin.
When we asked some of the people who’d given Lakeside Weight Loss a chance, we were pleased to learn that they were all happy with the results of their programs. Their stunning transformations were honestly almost too good to be true.
We even got to see the staggering before and after transformation of a client who lost 100 pounds. Now that’s definitely a good reason to give this weight loss clinic a try.
The only thing we’re not so keen on is that its packages are a bit pricey, especially since you’re paying for a minimum of 3 months per package.
It’s also more intimidating due to having only months-long weight loss packages available.
Pros
- Dedicated sustainable weight-based programs
- Adapts to your lifestyle and preferences
- Noticeable results
Cons
- Offers only packaged programs
- A bit pricy
Customer Reviews
Happy with my experience
“I was quite happy with my experience here. Not only did I manage to get rid of the extra weight that I was carrying, but I also changed my relationship with food in a very positive way. I feel lighter, happier, and healthier than ever before!” – Zack Minar
Easy to follow
“I refer all of my patients who need to lose weight to Daniel. He is extremely knowledgeable in all the various components of weight loss. I am very fortunate to have found someone so excellent to refer all of my patients to. All of my patients reported that his programs are very easy to follow, and that they experienced no hunger” – Paul Fransiso
6. Food Wise Weight Loss
| Fees | ★★★★☆ (4/5) |
| Portfolio | ★★★★☆ (4/5) |
| Available services | ★★★★☆ (4/5) |
| Patient feedback | ★★★★★ (5/5) |
The last entry on our list of the best weight loss clinics in Ottawa is Food Wise Weight Loss, which provides personalized coaching and medically-formulated programs.
Its founder and CEO aim to impart the importance of eating the right foods to patients.
Its coaching services and efforts help clients find the root of their weight issues before implementing a medically-developed weight loss program.
By doing this, patients not only develop healthier habits but also ensure long-lasting results.
The coaches here at Food Wise Weight Loss are all certified, so there’s no question about whether or not they’re qualified to help you on your journey.
This weight loss clinic also offers free information sessions if you’re curious to learn more.
Once you partner up with this clinic and avail of its weight loss services, you can expect solutions, sustainable protocols, sympathetic coaching, and even direct contact.
Plus, it can also serve you in French and even has more than 1 branch here in Ottawa.
Another cool thing about it is that it offers free webinars and lessons on how to maintain weight in a sustainable way and how the body makes fat, to name a few.
The biggest issue we have with this weight loss clinic is that it’s only open for a few days and a few hours within the week. This makes it harder to schedule a visit in person to one of its branches.
Pros
- Weekly one-on-one sessions
- Supportive coaching
- Medically-structured weight loss program
Cons
- Short clinic hours
Customer Reviews
Worked for me
“I used to be a yo-yo dieter. I have tried “them all” with various degrees of success on the “losing” side and various degrees of failure on the “keeping-it-off” side. I have type II diabetes. When I started this program, my Hemoglobin A1C was at 7.3% with the help of metformin. My cholesterol readings were good and my blood pressure was okay, but both of these with the help of medications. I have been on the diabetic education course several times so was making attempts to manage my diabetes, but was feeling a bit out of control. I have had two lots of blood-work since losing the weight. My A1C is now 5.4% with no more metformin. My cholesterol and blood pressure are both still in fine shape but with no more medication. After being coached weekly for 9 months, I believe in my coach and her abilities to guide me. So in conclusion, Food Wise Weight Loss has worked for me!” – Imogen Turner
Helped change my life
“I’m always amazed when I meet someone new, and they blow me away with how positive they are, how centered they are, and how strong and powerful they are. I go into things looking for the angle. When I met my weight loss coach, I was bowled over by how kind and knowledgeable she was. She gave her presentation, and I asked the questions I wanted to ask. Since I had seen some of the people she had worked with, and the results they had accomplished, I already knew I was signing up…I just needed to meet her. She has helped change my life, helped me learn what not to do this time. She has helped me make my weight and eating not the centre of my life…like some kind of merry-go-round.” – Jennifer York
7. Metabolic Balance Health Weight Clinic
| Fees | ★★★★☆ (4/5) |
| Portfolio | ★★★★☆ (4/5) |
| Available services | ★★★★★ (5/5) |
| Patient feedback | ★★★★★ (5/5) |
As one of the best weight loss clinics in Ottawa, the Metabolic Balance program stands out for its science-based approach to weight loss. Unlike conventional diets, this personalized program is tailored to each individual’s unique biology, including their blood data, measurements, health condition, food preferences, and more. Backed by 25 years of medical research and created by doctors and nutritionists, the program aims to optimize metabolic functions and provide the necessary nutrients for sustainable weight loss and improved overall health.
The program begins with a comprehensive health check-up and blood sample analysis, determining the exact foods and portion sizes needed for each participant. Supported by a personal weight loss coach, clients receive guidance, motivation, and accountability throughout the 20-week program. The success rate of over 60% in maintaining weight after 2 years makes Metabolic Balance a leading choice for effective and lasting weight loss.
Metabolic Balance’s focus on real food, tailored to individual needs and preferences, sets it apart from other weight loss programs that rely on shakes, pills, or calorie deprivation. The program aims to stabilize blood sugar levels, rebalance hormones, regulate digestive enzymes, and increase metabolism, leading to reduced food cravings and improved fat-burning capabilities.
Led by Robert Martin, a certified weight loss coach and holistic nutrition consultant, the clinic provides ongoing online or in-person coaching and support, ensuring clients achieve their weight loss goals and experience long-term health improvements. The program’s emphasis on personalized nutrition, convenience through a mobile app, and the promotion of overall well-being makes it an excellent choice for anyone seeking a sustainable and successful weight loss journey in Ottawa.
Pros
- Science-based, personalized weight loss program.
- Comprehensive health check-up and blood analysis.
- Over 60% success rate in maintaining weight.
Cons
- Website needs to be updated
FAQs about Weight Loss Clinics in Ottawa
Making the right decisions for our health is hard, but it’s necessary to stay happy and healthy. For more health-related information, check out our article on the top women’s health clinics in Ottawa!