The 5 Best Pilates Studios in Ottawa to Achieve Peak Fitness and Wellness
I’ve always thought of Pilates as my secret escape from the daily grind. One stretch and twist and I’m already miles away from my work stress.
If you’re reading this, you’re probably tired of being a couch potato. If I have to wager, you’re likely looking for a place to focus on your workout without being distracted by random chatter about someone’s cat’s diet.
Lucky for you, I’ve sifted through the studios. But just a disclaimer, I’m no Pilates pro—just a beginner on a mission to find a solid class without getting tangled in distractions.
Trust me, by the end of this list, you’ll be stretching in anticipation!
| How much do Pilates classes cost in Ottawa? Pilates classes in Ottawa typically range from $20 to $40 per session. Costs can fluctuate depending on the studio’s location and the instructor’s experience. For a more budget-friendly option, look out for class packages or memberships that can offer discounts for committing to multiple sessions. |
1. REFORM Health & Fitness
Address: 300–317 McRae Avenue
Phone: (613) 729-8844
Business Hours:
- Monday: 6:00 AM – 8:00 PM
- Tuesday & Wednesday: 6:30 AM – 8:00 PM
- Thursday: 9:00 AM – 8:00 PM
- Friday: 6:30 AM – 1:00 PM, 5:00 PM – 6:00 PM
- Saturday: 8:00 AM – 1:00 PM
- Sunday: 9:00 AM – 1:00 PM
If you’re ready to elevate your fitness game and embrace a more toned version of yourself, REFORM Health & Fitness is the place to be for Pilates in Ottawa.
From the moment you step in, you’ll notice their dedication to creating a supportive and motivating environment. This will surely boost your determination to stick with your fitness routine.
They offer a range of classes that blend traditional Pilates with innovative techniques. You’ll definitely find something fitting to your needs with their trial classes, 10-pack deals, or long-term memberships.
The instructors here are not only highly skilled but also passionate about helping you perfect your form and achieve maximum results.
And knowing all this, I understand your excitement. However, remember that their schedules can fill up quickly. It’s best to plan ahead to avoid being squeezed into classes.
Pros
- Supportive and motivating environment
- Offers a range of classes
- Highly skilled and passionate instructors
Cons
- Schedules can fill up quickly
Customer Reviews
Stands out as the premier pilates studio
“Reform truly stands out as the premier Pilates/Lagree studio. After undergoing a total hysterectomy, my recovery journey was challenging. Thankfully, I discovered Reform and enrolled in their protocol. Attending sessions three times a week, under Heather’s guidance, I regained my strength. Heather’s emphasis on alignment was pivotal in my progress, and her unwavering support made all the difference. The quality of instruction at Reform surpassed all experience I had. Thanks to the dedicated team, I not only achieved a 5% reduction in body fat but also gained 4 pounds of muscle. Grateful for the transformative experience ❤️”
— Elo J, Google Review
Friendly staff and great facility
“Friendly staff, great facility. Mikylah was a great instructor and did a wonderful job guiding everybody through the workout. It was my first time on this machine so I appreciated the corrections and thorough explanations. I will definitely come back and try a more advanced class! I recommend it for those interested in trying Pilates. There are different levels which is great and approachable for all levels of fitness.”
— Edelaine Valino, Google Review
2. Glebe Pilates
Address: 829 Bank Street
Phone: (613) 212-0065
Business Hours: Operates on a varying schedule
Located a 10-minute drive or a 30-minute walk from the city center, Glebe Pilates is a chic studio that gets your core in shape in an enjoyable and satisfying way.
The classes here are designed to cater to every fitness level, from newcomers to seasoned pros.
The studio itself is a haven with a sleek design that’s perfect for getting your enthusiasm in gear. This is complemented by their use of top-notch equipment, providing a smooth blend of tradition and innovation.
And what I truly like is their beginner promo. For just $99, you can jump into a group with four beginner classes.
However, a disadvantage is the limited on-site amenities. If you value extras like a juice bar or a wellness shop, you won’t find them here.
Pros
- Located near the city center
- Classes designed for every fitness level
- Sleek and modern studio
- Uses top-notch equipment
- Offers beginner promo
Cons
- Limited on-site amenities
Customer Reviews
Instructors are patient with beginners
“I’ve always had great experiences with Glebe Pilates! The instructors are all so patient with beginners and create a wonderful learning environment. The only downside is how fast their classes fill up so book weeks in advance to secure your classes.”
— Maria Alyssa, Google Review
Very knowledgeable teachers
“Got a membership as a gift and the classes are fantastic, the teachers are very knowledgeable and able to adapt to different skills/preferences. I’ve done several different reformer studios and this is hands down my favourite even though I live quite far. The customer service from Amy is above and beyond, I can’t recommend enough.”
— Arianna Tracy, Google Review
3. Pilates Space
Address: 40 MacLaren Street #100
Phone: (613) 745-2837
Business Hours:
- Monday to Saturday: 7:00 AM – 8:00 PM
- Sunday: Closed
Founded by Jacqueline Ethier in 2002, Pilates Space Ottawa isn’t just your typical Pilates studio.
They merge traditional Fletcher Pilates techniques with modern science and a sense of curiosity. This creates movement classes that suit all fitness levels.
And if you’re a beginner like me, their studio isn’t intimidating at all. The place has a welcoming vibe with a clean design that helps you feel at ease and focused on your practice.
You’ll be in good hands with their highly trained instructors, who will guide you and help build your confidence as you progress.
But just a heads-up! Pilates with certified instructors tends to be more expensive than other fitness options. This is one thing to keep in mind if you’re on a shoestring budget.
And while going to the studio is easy, parking might be a challenge during rush hours. That’s why arriving a bit early is a smart move.
Pros
- Decade of experience
- Follows Fletcher Pilates technique
- Welcoming and clean studio
- Highly-trained instructors
Cons
- Expensive classesParking is a challenge
Customer Reviews
Caring and supportive instructors
“Instructors are caring and supportive. I don’t know how to put into words how much I love this place, it’s like a second home. Like Cheers, but with pilates, not beer. I had serious injuries 6 years ago, and when we moved to Ottawa, I wanted to find a place I could continue pilates (advice from a physiotherapist) for my recovery. The one-on-one at the start was key to learning the basics, even though I knew them the review was important. The reformer classes are my favourite, but I also enjoy the challenge of the wunda chair. Thank you so much for providing such a friendly, caring and professional place!”
— Ouizee B, Google Review
Friendly atmosphere with expert and conscientious instruction
“Well run and friendly atmosphere with expert and conscientious instruction. Started Pilates 3 years ago in my early 70s and experienced benefits right away from the variety of exercises and teaching there: e.g., greater awareness of the mind-body connection plus no more chronic pain in the lower back and left foot (plantar fasciitis). Pilates is now a key ingredient in my weekly physical and mental fitness regimen.”
— Paul Henry, Google Review
4. Flow Pilates Studio & Fitness
Address: 317 McRae Avenue #300
Phone: (613) 729-8844
Business Hours:
- Monday: 8:30 AM – 4:30 PM
- Tuesday to Thursday: 9:00 AM – 4:30 PM
- Friday: 9:00 AM – 3:00 PM
- Saturday: 9:00 AM – 1:00 PM
- Sunday: Closed
This list wouldn’t be complete without Flow Pilates Studio & Fitness—where the art of Pilates meets a refreshing twist.
Their classes showcase a blend of expertise and personal touch. They incorporate 4 key Pilates methods: effective resistance, range of motion, angle, and tempo. These ensure you’ll reach effective muscle stimulation.
Of course, it’s all guided by certified and passionate instructors who are there to help you achieve your best.
But sorry to break your bubble. Some members have noted that the pricing for classes or memberships is high. If cost is a concern, this might not be the best studio for you.
Pros
- Blends expertise and personal touch
- Follows 4 key Pilates methods
- Certified and passionate instructors
Cons
- Classes and memberships are high-priced
Customer Reviews
Wonderful instructors
“Doing Pilates twice per week has made a tremendous difference to my body strength and shape. Heather and Kelsey have been my instructors for about five years now, Heather first, then joined later by Kelsey, both wonderful. I like the atmosphere, and the individual attention and guidance. I consider these two hours each week to be my morning happy hours!!!”
— Lynda Genier, Google Review
Challenging and fun classes
“Heather is an excellent instructor. She pays detailed attention to each student in class. Classes are fun and challenging. I noticed nearly immediate improvement in my chronic back pain after starting classes a few years ago and continue to attend for the obvious benefits.”
— Robert Ward, Google Review
5. The Playground Pilates Collective
Address: 397B Richmond Road
Phone: (343) 588-0889
Business Hours:
- Monday & Wednesday: 7:00 AM – 8:00 PM
- Tuesday & Friday: 7:00 AM – 7:00 PM
- Thursday: 6:00 AM – 7:00 PM
- Saturday: 8:00 AM – 12:30 PM
- Sunday: 8:00 AM – 2:00 PM
Being located near Westboro Beach offers a unique advantage for The Playground Pilates Collective. The proximity to the beach provides a serene post-workout sanctuary.
They offer a wide range of classes, including mat, reformer, and private sessions. This allows members to choose the type of movement that best suits their fitness goals.
Their studio is an inviting and energetic space for both solo and group workouts. It features top-tier equipment and a cutting-edge sound system to enhance the overall experience.
And if you’re ready to subscribe, be aware that all service sales are final. There are no refunds, transfers, or exchanges, which could be limiting if your plans change.
Aside from that, instructor changes might occur without prior notice. This may disrupt those who prefer consistency in their Pilates instructor.
Pros
- Wide range of classes
- Inviting and energetic space
- Features top-tier equipment
- Utilizes cutting-edge sound system
Cons
- No refunds, transfers, or exchanges
- Instructor changes without prior notice
Customer Reviews
Perfect class levels and amazing instructors
“Highly recommend to anyone! The class levels are perfect and the instructors are amazing. Would recommend booking classes with Janine or Marissa. Classes are challenging but instructors always suggest modifications and will never call you out if you’re struggling, but will definitely try and push you in a positive way. I will say the pricing is a little high for no change rooms/showers but the classes are so good I’m willing to drop the $$$!”
— Gabriella Tucker, Google Review
Clean studio and welcoming staff
“Clean, welcoming and friendly staff. I absolutely love coming here. The instructors are incredibly helpful, and kind. I recommend this place for anyone looking for an amazing workout!”
— Anna A, Google Review