When you need expert advice on how to live a healthier lifestyle, the logical step is to consult a top nutritionist in Ottawa. Thankfully, we researched some of the best ones today so you can get closer to your personal health goals ASAP.
A good nutritionist will set you on the road to make better decisions about the food you eat based on your age, lifestyle, career, and certain allergies or ailments. We’ll take a closer look at what a certified nutrition professional can give to your health journey (and how much you’ll expect to pay for their services).
Are Nutritionist Services in Ottawa Costly?
The cost of a nutritionist’s services will depend on the specializations, focus, and even the programs they offer. If they are solo practitioners instead of being on the roster of health centres, their professional fees could affect the final cost, as well.
Some provide as-needed consultations and customized meal planning for each client. Others prefer creating a package that includes everything their customer will need based on the results of their initial assessments and tests.
There are basic initial services you can take to know exactly where you stand on the health and dietary map. To illustrate, a nutrition evaluation can pinpoint certain food sensitivities and digestive issues which can then be addressed by proper food and diet.
To give you a general idea of how much typical nutrition services cost, we’ve made a table to serve as a reference. Please note that the estimated price indicated for each service is based on some of the nutritionist fees in Ottawa we’re reviewing today.
|NUTRITION SERVICE||ESTIMATED COST|
|Nutrition evaluation||$130 to $200 per hour|
|Meal plan||Individual $115 up |
Group $190 up
Packaged $100 to $250
|Nutrition follow-up||$55 to $100|
|Nutrition coaching||$65 to $100 per hour|
|Body composition tests||$60 to $195 (inclusive of test result interpretation, consultation, and result copies)|
So those are the average costs of typical nutrition services in the city. Please bear in mind that the indicated prices above can change with each specialization, nutritionist clinic location, or facility fees.
Top Nutritionist Services in Ottawa
If you’re ready to do proper nutrition, it’s time to take a look at the top nutritionist services in Ottawa. Let’s weigh their pros, cons, and investigate their approach to the nutritional sciences.
1. DRRD Nutrition
|SERVICES||Individual nutrition consultation, group nutrition consultation, individual nutrition evaluation, group sessions, corporate services, bio-impedance tests|
|ADDRESS||7, 3091 Strandherd Dr., Ottawa, ON, K2G 4R9|
|CONTACT NUMBER||(888) 609-3356 |
|OPERATING HOURS||Monday to Friday 9 AM – 7 PM |
Other availabilities upon request
DRRD Nutrition has made it its mission to guide clients toward a life of better and healthier nutrition choices. The company opens its doors to people of all ages and different walks of life, from young adults to the elderly.
DRRD nutritionists firmly believe that health goals have to be realistic so more patients can experience long-term success. In order for these choices to become a permanent way of life, the clinic backs its professional advice with proper education, preliminary assessments and tests, and a range of services meant to support and guide each patient.
The services are available for both individual patients and groups who want to share their journey to better health together. There are also customized services for corporate setups to keep entire companies (private and public), schools, and those in the food service business to review their menus and make better nutritional choices for everyone’s benefit.
Initial sessions cover nutritional and lifestyle evaluations. Follow-up sessions include customized nutrition plans in accordance with a client’s health, existing diseases or ailments, and overall health goals.
Read the following client feedback for DRRD Nutrition to see if it’s a good fit with your health goals:
“I highly recommend Rana! She personalizes your type of diet and explains the how’s and whys so you get a very clear picture of how you will be eating. She is both super personable and very knowledgeable. Eating right has never been so easy!! She took into account all my likes and style of eating and my very active life. I have seen her both at my doctor’s office and at her office in Gatineau. It’s been a pleasure doing business with her.” – Jane Knoll
“Rana is very attentive to your needs and will guide you to achieve your goals. Very professional and conscientious to each person.” – Francoise Saumure
2. Elixir Nutrition
|SERVICES||Orthomolecular nutrition, full-analysis nutritional packages, online consultation, nutritional plan, email support, follow-up meeting, Nutri-Body analysis, general detox plan|
|ADDRESS||271 Huntsville Drive, Ottawa, Ontario K2T 0H1, Canada|
|CONTACT NUMBER||613-794-7362 |
|OPERATING HOURS||Monday to Friday 9 AM – 5 PM |
Closed on Saturdays and Sundays
Elixir Nutrition works with Orthomolecular nutrition, a practice that’s been in existence since the late 1920s. It aims to restore nutritional imbalances in the body by providing it with optimally nutritious substances found in healthy herbs, food, and supplements.
This practice is a big part of Elixir Nutrition’s menu of services, which also covers initial online sessions, a Nutri-Body analysis, customized nutritional meal plans, and follow-up meetings and email support. The company offers these steps in various packages at different prices.
For those who aren’t keen on subscribing to full programs or packages, Elixir also has a General Detox plan. It involves three simple steps: natural cleansing, homeopathic remedies to get rid of toxins, and following a detox diet.
New clients need to fill out consent statements and intake questionnaire forms before an initial consultation can take place. Afterward, they are encouraged to keep a diet log for three to four days into the program.
3. Andrea Bartels: Registered Nutritional Therapist
|SERVICES||Nutrition and health counselling, body composition analysis, nutrition workshops, consultations, nutritional counselling packages, body composition assessment|
|ADDRESS||Suite 205-2487 Kaladar Ave., Ottawa ON K1V 8B9|
|CONTACT NUMBER||613 325 3322 |
|OPERATING HOURS||By appointment only|
Andrea Bartels has been a Registered Nutritional Therapist and a Natural Nutrition Coach for two decades now. She runs her own holistic nutrition coaching clinic with programs aiming to address specific ailments and health conditions.
For instance, if you have skin problems like acne or eczema and suspect it’s food-related, you can enroll in Andrea Bartels’ Clear Skin Program. After a thorough initial assessment, she can provide you with private nutrition and lifestyle coaching sessions to know the root causes of your skin problems.
Her clinic also has support programs for liver, digestive, and estrogen-related issues. One of the main goals is to identify food and drinks that could aggravate one’s condition and resolve them with better food and nutrition choices.
First-time consultations are done virtually and include an in-depth look at your lifestyle choices and health goals. For first-time clients, Andrea Bartels requires a list of any currently prescribed or OTC medications as well as all regular nutritional supplements.
Find out how Andrea Bartels’ former clients liked her services:
“… Ultimately, I don’t feel crippled by out-of-control bladder attacks anymore, and I have you to thank for that! I don’t think I would have found this solution anywhere else. Whenever I eat fruits or vegetables or drink water with no issue, I think back to the thing that brought me to you in the first place, that I couldn’t eat a clementine without being on the toilet peeing for the next hour!!” – Ella
“It was only after I started working with Andrea that I felt comfortable with my bowels as to book an airline flight to go on a vacation for a month. I was impressed by forms that I had to complete before the first consultation, which indicated to me how thorough this first consultation was going to be.” – Alex Bruzzone
4. Living Science Wellness Centre
|SERVICES||Nutrition consulting, sports nutrition, food sensitivity testing, specialized testing, energy medicine, light therapy, lifestyle business coaching, pulsed electromagnetic field therapy|
|ADDRESS||8A Sweetnam Drive Suite 109-112 Ottawa, ON, Canada K2S1G2|
|CONTACT NUMBER||[email protected]|
|OPERATING HOURS||Monday to Thursday 9 AM – 6.30 PM |
Closed on Fridays, Saturdays, and Sundays
The road to improving one’s health and well-being doesn’t have to be bland and tasteless. In fact, the team behind Living Science Wellness Centre believes it should be a delicious, energized, and enjoyable journey for all of its clients.
You can get tailor-made nutrition plans to address issues on digestive disorders, food sensitivities, chronic diseases, and weight loss goals. The team caters to individuals as well as groups of people for executive coaching sessions.
There’s a good range of services at the wellness centre covering nutrition consultation, food sensitivity testing, sports nutrition, energy medicine, and specialized tests and therapies.
So if you’re an athlete or even a regular person preparing for your first marathon, Living Science Wellness Centre can also help you get ready via proper nutrition and a comprehensive diet program.
You can book an appointment online by selecting particular specializations on the site’s booking page. You will then be taken to the page of individual practitioners who can address your specific nutritional concern.
Want to give Living Science Wellness Centre’s services a try? First, read the following client feedback:
“After more than 20 years of trying out natural health clinics, Living Science is by far the best … love the relaxing atmosphere … having incredible results with the acupuncture and I.V. sessions and now using the PEMF bed as well. Lots of friendly, helpful and knowledgeable staff!” – Josie Marson
“I just can’t even find the words for how they have helped us. After undergoing many alternatives for my son’s anxiety – they found a food allergy and have really turned things around for us – naturally! So grateful!” – Vickie Essex-Price
5. Vital Health Life
|SERVICES||Personal and group fitness programs, nutrition coaching, life coaching, nutrition and functional trainer courses, online store, online videos|
|ADDRESS||625 Bank Street Ottawa, ON, Canada K1S3T5|
|CONTACT NUMBER||(613) 6124372|
|OPERATING HOURS||Monday 10.30 AM – 7.30 PM|
Tuesday to Thursday 1.30 PM – 7.30 PM
Saturdays 8 AM – 3 PM
Closed on Fridays and Sundays
Vital Health wants people to rebuild their health from the inside out. It believes the current lifestyle you have directly influences how you normally feel, deal with stress and even how you handle relationships.
David Lee heads Vital Health and has 28 years in the health and wellness industry under his belt. Through the centre, he offers clients personal nutrition coaching, fitness and health nutrition assessment, nutrition and fitness coaching, immune booster programs, and even life coaching.
Clients are encouraged to fill up several assessment forms prior to committing to particular programs on the menu. These forms are available online: Health Consultation Form, Food Score Form, Hormonal Profile, and Functional Fitness Form.
What makes this centre unique is how it offers a free consultation for every new client. David is willing to have an initial one-on-one meeting with future customers before they even sign up for the clinic’s programs.
Read what the following Vital Health clients have to say about their experience:
“I’ve been working out with David since June and learning about better nutrition. To date, I’ve lost 25 lbs and really feel like I’m making long-term positive changes. I’m really pleased with how things are going and highly recommend Vital Health.” – Gary Goodacre
“I worked with David Lee to gain strength and flexibility. I work on the computer all day and all week and the exercises he showed me really helped me out to put on some more size and helped my legs become more flexible.” – David Kujawa
6. Jessica Savard Nutrition
|SERVICES||Home Nutrition, Inpatient and Outpatient Nutrition Services|
|CONTACT NUMBER||Contact Page|
|OPERATING HOURS||By Appointment Only|
Jessica Savard Nutrition was created by one Jessica Savard, registered dietitian. She had one simple goal in mind: To help people understand how food affects their health.
See, Jessica’s background in Nutrition and Dietetics has taught her that nutrition and diets aren’t one-size-fits-all simply because every person is unique, with different histories, body types, and illnesses to keep in mind. She takes this into consideration and helps curate diets that fit people depending on their lifestyles as well as what foods they like and don’t like.
Yes, your favourite foods are taken into consideration at Jessica Savard Nutrition because Jessica believes that a balanced approach to healthy eating should allow space for favourite foods, even though some of them are not as nutrition.
Don’t get her wrong, though. Indulgence won’t ever get in the way of Jessica’s current goal, which is to help her clients, be it an adult or child, achieve their nutritional goals and improve their healths.
FAQs About Nutritionist Services in Ottawa
Now that you’ve learned about some of the best nutritionist services in Ottawa, we hope you’ll be on the path to eating and feeling your best very soon.
If you think we’ve left out some nutritionist services that also deserve to be reviewed, please send us a message.
To further your health journey, we recommend reading our article on the 5 best osteopath clinics in Ottawa, as well.